How to Burn the Most Calories Moving
One of the downsides to moving is that it disrupts your routine. Youre planning your moving schedule, making a moving checklist, packing, and focusing on the move. Its hard to make time for normal mealtimes, exercise and other daily activities. If youre someone who benefits from a regular workout, you may find it gets dropped from your plans. But guess what? You can get some terrific exercise from the activities involved in moving.